Managing Diabetes with Healthy Habits

Diabetes is no joke. Over time, diabetes can cause serious health problems, like heart disease, vision loss, and kidney disease. Though there isn't a cure for diabetes yet, losing weight, eating healthy food, and being active can help.

Here's an article I wrote for Island Scene Online, Managing Diabetes with Healthy Habits. Be sure to consult your physician before making any drastic changes.

Healthy choices don't always have to be hard. Here's some cauliflower fries with low fat mayo and sugar-free ketchup topped with furikake! Yum!